Let’s face it, we’re stronger together. We’ve always shown that we can #FormaEverywhere and now, let’s pulse together in the comfort and safety of our homes.

This is YOUR sprint!

HOW TO SIGN UP

Purchase the FORMA AT HOME class series. Below are the links to the packages with different payment methods foryour convenience:
Book your spot for the class according to your respective studio.
You will receive a confirmation email with the livestream link and equipment needed
30 minutes before each class.
Book your spot for the class according
to your respective studio.

TERMS AND CONDITIONS

Class package is non-shareable.
Class package must be activated within 15 days, expires in 30 days
We will be implementing our no show penalty for all online classes. Your spot must be cancelled at least 2 hours before class starts or a class credit will be deducted.

READY, SET, PULSE

Clear your mind, set your intentions, keep in mind that this is your “ME” time
Lock the door if you can, keep kids out, but fur babies in ? or put a DND sign
Prepare your water and sweat towel
Make sure your equipment are within reach
Don’t give up (even if we can’t see you)
When in doubt, just breathe
If you must stop, it’s ok, just hop right back in when you are ready.

PURCHASE A PACKAGE

or check out the schedules here:

CLASSES AVAILABLE

FORMA CORE+

It’s Forma Core plus cardio! Still your basic barre class only with more jumps, drills, and high-energy exercises thrown in.

Recommended for:

Athletes, Men, Experienced FORMA students, People looking for an upper body challenge, People looking for an alternative to high-intensity workouts

LEARN MORE

FORMA MAX

(FORMERLY KNOWN AS FORMA M.I.X.E.D)

Fast high intensity class! A go-to work out for the men! Simpler moves, more repetitions, one powerful workout for the core and upper body.

Recommended for:

Athletes, Men, Experienced FORMA students, People looking for an upper body challenge, People looking for an alternative to high-intensity workouts

LEARN MORE

FORMA BOOST

This class combines your Forma Core and Forma Strength classes. Forma Boost reinforces what you learn in your Forma Core classes with the dynamics of a Forma Strength class. Expect lots of isometrics and full range movements.

Recommended for:

Athletes, Experienced FORMA students, People with joint-related problems, People looking for an alternative to high-intensity workouts

LEARN MORE

FORMA STRENGTH

Kick it up a notch! Increase your burn and improve your fitness level with a more active and faster-paced workout.

Recommended for:

Forma Beginners who want more challenge, People into active recreation

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FORMA FLOW / ASANA

Here’s a workout yoga-tta try! Achieving balance, relaxation, and flexibility is just one asana class away.

Recommended for:

Yogis, Yoga Beginners

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FORMA CORE

Barre to the basics! All the basic techniques, forms, and moves you need to know are all here.

Recommended for:

Forma Newbies, Athletes, People with Injuries

LEARN MORE

AT HOME EQUIPMENT AVAILABLE HERE

DON’T FEEL LIKE BUYING? NO PROBLEM

Here are some alternatives that you can use at home.

Not all of us have a barre at home, use a table or a chair for your own makeshift barre!

Need some muscle gainz but no weights? Use filled water jugs as an alternative for weights.

These bands are a staple in the Plana FORMA studio but did you know that the towels in your own homes can be an alternative for it?

Is it a FORMA workout without the floor mats? While we stay home, use a throw pillow as a replacement while you FORMA AT HOME.