Challenging sculpter! This FORMA shape carves down the outside of your seat to work your hamstrings while toning and slimming your waist by working your obliques. Pretzel also strengthens and defines your upper back muscles, giving you beautiful posture! How to do it? Get down to the...
Are you a morning person? We, at Plana Forma, are giving early birds like you a special treat! Be an early weekday #thighwarriors and join our morning classes (7am-12nn) from Mondays to Fridays for FOUR consecutive weeks for only PHP 3000!!! As they say, the early bird gets the...
Calling all #thighwarriors OLD and NEW!!! Reserve your spot on the barre for our FORMA SIGNATURE CLASSES, to be led by Teacher Julie Alagde Carretas this April! Visit www.forma-asia.com for the schedule and contact information. See you in class! *Forma Signature Classes are not open for FREE TRIALS*...
Plan your Monday with us next week! Where else can you find barre buds turned beer buds but at PlanaFORMA? Meet us at the barre for a sweaty sesh that only Teacher Viella & Teacher Celine can deliver...
PSA: FREE TRIAL CLASS alert! Got a friend you'd like to convert to #thighwarrior-hood? Have them take their first class at Plana Forma Makati Studio from April 1 to 30 2017. T&C apply: Must be a new client Promo can only be availed of once Promo is...
Hold up, Valentines isn't over yet! PlanaFORMA is raising the 'ordinary to extraordinary' with FIFTY SHADES DARKER THEMED CLASS on the 20th of February. Let's revisit the "blue room of pain" shall we? Reserve your spot now at www.forma-asia.com for some blue-lovin' forma See you at the barre!...
It's the love month again, #thighwarriors! Pulse with us this Valentines! Bring your partner for free on: February 11 | 8:30 AM | IL TERAZZO, TOMAS MORATO, QC. February 18 | 10:00 AM | FRABELLE BLDG, RADA ST, MAKATI CITY. Come to class in red or pink and enjoy yummies...
Good news, thighwarriors! We are back in QC! Are you ready to pulse and rediscover the burn with us at PlanaFORMA? Visit www.forma-asia.com to view our schedule and give us a call to reserve a spot on the #barre! Can't wait to see you glow that #formaglow again! ...
We’ve heard your deepest, sincerest wishes, #thighwarriors! Wanna to make REAL, LASTING CHANGES in your body in a SAFE, EFFECTIVE, and SUSTAINABLE way? PlanaFORMA has been providing fun, safe, and effective strength workouts to our loyal #thighwarriors since 2011. So we thought, “We’ve got the workouts down pat,...