“She brings a recipe of calmness and joy to your daily grind”
200 hour Teacher Training certification at Absolute Yoga Academy in Thailand last Feb 2015
Certified Rainbow Kids Yoga, Intensive workshops in Yoga Therapy & Thai Massage,
50 hour Yin Yoga Training Certification in Hong Kong (March 2016)
“Start each day with a grateful heart, Take time to do what makes your soul happy”
For Michelle yoga was originally part of a plan to combat health issues which she had had to deal with many years ago. She figured that a lifestyle shift which included exercise, a healthy diet and a healthy environment, would eventually yield the so-called good life.