Blog Archives - Page 2 of 2 - Plana Forma
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We’ve heard your deepest, sincerest wishes, #thighwarriors!   Wanna to make REAL, LASTING CHANGES in your body in a SAFE, EFFECTIVE, and SUSTAINABLE way? PlanaFORMA has been providing fun, safe, and effective strength workouts to our loyal #thighwarriors since 2011.   So we thought, “We’ve got the workouts down pat,...

https://vimeo.com/177852098                                       Mirror, mirror on the wall, who's the fiercest squad of them all? The next round of Squad Goals Challenge is just around the corner! Join the #PlanaformaSquadGoals challenge to win exclusive merch/discounts and be crowned the one and only Squad Champions! HOW TO JOIN? 1. Form your own squad...