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Challenging sculpter!   This FORMA shape carves down the outside of your seat to work your hamstrings while toning and slimming your waist by working your obliques. Pretzel also strengthens and defines your upper back muscles, giving you beautiful posture!       How to do it?   Get down to the...

The PlanaForma School Drive is back! Donate a set of notebooks, pens or school supplies for @buhaymakulay and Get a FREE Plana FORMA class! Promo Period: May 1- 31, 2017 Terms and Conditions: 1. Free class must be redeemed within 30 days 2. Free class is non transferable 3. Free class cannot be exchanged...

Are you a morning person? We, at Plana Forma, are giving early birds like you a special treat! Be an early weekday #thighwarriors and join our morning classes (7am-12nn) from Mondays to Fridays for FOUR consecutive weeks for only PHP 3000!!! As they say, the early bird gets the...