Alyssa Naldoza, Author at Plana Forma - Page 2 of 2
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Author: Alyssa Naldoza

We’ve heard your deepest, sincerest wishes, #thighwarriors!   Wanna to make REAL, LASTING CHANGES in your body in a SAFE, EFFECTIVE, and SUSTAINABLE way? PlanaFORMA has been providing fun, safe, and effective strength workouts to our loyal #thighwarriors since 2011.   So we thought, “We’ve got the workouts down pat,...